As the seasons change, so should your skin care routine—especially in winter when cold air can leave your skin dry and sensitive. Dr. Marisa Garshick, a dermatologist based in New York City, emphasizes the importance of adapting your regimen during this time. “Colder weather, lower humidity, and indoor heating can strip moisture from your skin, leading to dryness, irritation, and increased sensitivity,” she explains. Focusing on hydration, protection, and barrier repair is crucial to combat common winter skin issues like flakiness and redness.
Choose the Right Products
Selecting the right products is key. Opt for thicker, cream-based moisturizers that provide richer hydration and nourishment. Look for occlusive ingredients like shea butter, jojoba oil, and lanolin, which create a protective barrier to lock in moisture and prevent your skin from drying out.
In addition to occlusives, incorporate humectants and emollients into your routine. Ingredients such as hyaluronic acid, ceramides, glycerin, and squalane are excellent for attracting water to the skin and strengthening the moisture barrier. Dr. Garshick also recommends soothing ingredients like niacinamide, oat extract, and aloe vera to calm irritation and keep your skin smooth during harsh weather.
Avoid Irritating Products
Be cautious with products that may irritate your skin. Avoid harsh exfoliants, especially alcohol-based toners, as these can strip essential moisture. Heavily fragranced products can also trigger sensitivity, so opt for fragrance-free options when possible.
Winter-Ready Product Recommendations
If you’re looking for winter-ready products, consider Curél’s Ultra Healing Body Lotion for an affordable option. For a more luxurious choice, Dr. Garshick recommends Rescue MD’s Revitalizing Body Cream, which addresses irritation, redness, and fine lines. For facial care, First Aid Beauty’s Ultra Repair Cream Intense Hydration is soothing, especially for those with eczema or psoriasis, while La Roche-Posay’s Double Repair Face Moisturizer effectively protects and restores your skin barrier.
Don't Forget Sunscreen
Lastly, don’t skip the sunscreen! Even in winter, UV rays can be damaging, so it’s essential to include sunscreen in your daily routine year-round.
By making these adjustments and incorporating the right products, you can ensure your skin stays healthy and radiant throughout the winter months.